No excuses

I was watching videos on youtube and I watched no excuses by Wayne Dwyer and it was very interesting. Here's the notes I took. Excuses Begone!

You can change anything about yourself.

--Never underestimate the power to change yourself.

When you correct your mind, everything falls into place.

Because you’ve lived with a habit for a very long time, is not a reason for it to take a very long time to change.

All that we are is founded on our thoughts.
--change those thoughts

1. Awareness
Think in terms of “all things are possible”
“I can handle this”
“I am not alone”
“I can get through this”

2. Alignment

3. Contemplation
Put into practice a way of acting.
Thoughts are the start of bringing things into your life.
Sets into motion all creative forces of the universe.
Contemplate what you intend to manifest.
Detach yourself from the outcome.

4. Willingness
Suspending all of your blame.
Surrendering—let go
Arrange whatever pieces come your way and make it work for you.


5. Passion
Create the habit of enthusiasm.
Even if you don’t have hands, you can still be a drummer.


6. Ask yourself : is it true?
Don’t believe everything you think.
Can you be 100% certain that what you are thinking is true?
If you have two choices, pick the choice that will lead you to what you want.


7. Where do all the excuses come from? They come from you.
Be responsible for your excuses.

8. What are the payoffs?

9. What would my life look like if I couldn’t use these excuses?
You would feel free.
Go to the place within you where you see what you would like to be.
Go to the feeling of how you would feel.—I feel great.
Free of fear.
The last 5 minutes of the day, think about good things that you want.

10. Can I create a rational reason to change?
-Must be doable and make sense.

11. You have to affirm your life each day.

I have the ability to accomplish any task I set my mind to with ease and comfort.

Being myself involves no risks. It’s my ultimate truth and I live fearlessly.

I have infinite patience when it comes to fulfilling my destiny.

I’d rather be loathed for who I am than loved for who I am not.

I am a divine creation, a piece of God. How could I be undeserving?

My essential nature is perfect and faultless. It is to this nature that I return.

I am connect to an unlimited source of abundance.

The right circumstances and the right people are already here and will show up on time.

I am open and willing to attract all that I desire, beginning here and now.

I have access to umlimited assistance. My strength comes from my connections to my source.

I am a creation of the divine mind, all is perfect and I am a genius in my own right.

I am an infinite being, the age of my body has no bearing on what I do or who I am.

I live my life according to divine rules.

I think only about what I can do now. By thinking small, I accomplish great things.
I hope you like this blog entry.