Have coconut milk instead of regular milk.
You should have coconut milk because it has more calcium plus it healthier for you. Regular milk from cows and all dairy products produce cancer and other problems in the future. Coconut milk has far more better benefits because it just helps to have coconut milk. Also you should really eat less dairy products because it's bad for the environment and for you self. This is going to be a really big change in you life and just look it up.
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